What is Udo’s Choice Udo’s Oil DHA 3 6 9 Blend?
Udo’s Choice Udo’s Oil DHA 3•6•9 Blend is an omega 3, 6 and 9 fish oil syrup that contains a potent blend of DHA, EPA and other omega 3, 6 and 9 essential fatty acids. Udo oil claims to have the ideal ratio of omega fatty acids which is 2:1:1. The essential fatty acids are not produced in the body and have to be obtained from dietary sources. The dietary medicine helps to maintain cognitive function, vision, cardiovascular diseases, respiratory disorders, musculoskeletal problems and diseases associated with brain, digestive tract and skin. The manufacturer has made the product from a plant source and it is totally fish free.
Ingredients
Ingredients of Udo’s Choice Udo’s Oil DHA 3•6•9 Blend are listed below:
- Omega 3 Essential Fatty Acids
There are three omega-3 essential fatty acid in the blend which are:
Alpha-Linolenic Acid – Alpha-linolenic acid reduces the incidence of prostate cancer and cardiovascular diseases.
Docosahexaenoic Acid – DHA lessens the risk of developing diseases like dementia, stroke, Crohn’s disease, arthritis, cancer, Alzheimer’s disease, hypertension, asthma, coronary artery disease, schizophrenia, bipolar disorder, depression and plenty of other problems. DHA makes come up a structural component of many parts of the body including brain, testicles, eyes, cerebral cortex and skin.
Eicosapentaenoic Acid – EPA is also known as icosapentaenoic acid. It has the same benefits as DHA. It prevents miscarriages, growth of cancerous cells, heart and lung diseases and mood disorders.
- Omega 6 Fatty Acids
Gamma-Linolenic Acid – It is found in vegetable oils and is widely used to treat eczema and pain in breast. It is also promoted as an anti-cancer agent. Its effectiveness is lacking.
- Omega 9 Fatty Acids
Oleic Acid – Oleic acid is found to prevent diseases like adrenoleukodystrophy (ALD) and hypertension (increased blood pressure).
Dosage
Before each use, it is advised that you shake the bottle. The recommended dose is 1 tbsp per 50 lbs of body weight per day at mealtime. You can also add the syrup in your meals. The product has a buttery nut like taste and you can use it in salads, pastas, rice and even drinks!
Side Effects
The product has minor side effects such as headache, diarrhea, pain in stomach and nausea. The blend should not be given to children.
Price
At the time of writing this review, the price of the product was $34.99. It can be bought from various stores all over the US.
Guarantee
The manufacturers of the blend currently do not offer any money back policy. There is nothing you can do if you are not happy with the product.
Conclusion
Udo’s Choice Udo’s Oil DHA 3•6•9 Blend is a good product with a decent price. It is quite great for individuals with fish allergy as it is totally fish free and is completely derived from vegetable sources. However, the benefit is also its downside. As it is derived from vegetable sources, benefits related to its prevention of cardiovascular diseases are greatly reduced. Furthermore, it does not have a money back policy or a trial period.